Metabolic Snapshot
See how your body actually produces energy.
A physician-designed metabolic assessment within The Reset OS™ framework.
Investment: $500
FSA/HSA eligible · Payment plans available
Measured, not guessed
/ Sequenced, not stacked
/ Reset OS
/ VO₂
/ InBody
/ Systems Design
/ Metabolic Precision
Measured, not guessed / Sequenced, not stacked / Reset OS / VO₂ / InBody / Systems Design / Metabolic Precision
WHY METABOLIC SNAPSHOT?
Reset Season™ is when the old rules stop working and you need a new operating system, Reset OS™
Before we change anything, we measure what's happening — so you finally understand why weight won't budge, energy feels unpredictable, and effort stopped translating into results.
What You'll See
In one visit, you'll understand:
Why weight responds differently now — we measure how efficiently you burn fat vs. carbs
Why exercise stopped working — we see how your metabolism responds to effort
Why you feel tired despite sleeping — we identify where energy production breaks down
Why recovery takes longer — we assess how stress physiology affects your system
Not what should be happening.
What is happening.
What's Included
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PNOĒ Metabolic Analysis
Helps explain why weight, energy, and exercise results have changed
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Body Composition Analysis
Shows why clothes fit differently and where your body prioritizes storage vs. function
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Stress + Recovery Assessment
Clarifies why stress feels harder to manage and rest doesn’t feel restorative
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App Access
90 days of app-based guidance tailored to your specific metabolic profile
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Wearable Integration
Uses compatible data from your current wearables to turn everyday tracking into meaningful insight, not just more numbers.
YOU WILL WALK AWAY WITH
Clarity on how your metabolism is performing right now — not just how you feel.
What Becomes Clear
• Baseline metabolic efficiency and energy production
• How your body is responding to everyday effort (before big changes)
• Early signs that hormones, nutrition, or movement may need a different approach
• Whether you’re ready for 360° Metabolic Mapping™ or can start with simple recalibrations
This is where Reset OS™ starts to come into focus.
Who This Is For
Adults in Reset Season™ who:
• Want a low-commitment, high clarity starting point
• Suspect “something is off” but aren’t sure where to begin
• Prefer to see objective data before investing in deeper testing or treatment
This is not quick-fix advice. This is orientation.
Metabolic Snapshot™ can stand alone or guide your next step.
Possible directions:
Metabolic hygiene tweaks · Nutrition and movement recalibration · Readiness check for 360° Metabolic Mapping™ · Timing for hormone-focused work
You’ll know whether you should stay in Snapshot-level changes or move into a deeper Reset OS™ pathway.
What Happens After
Already have an idea what needs better balance? Answer a few more questions to see which Reset OS™ pathway best fits your hormone and metabolic goals.
Meet Dr. Handy Lloyd
Our mission is simple:
To replace guesswork with measured, sequenced metabolic care. In midlife, physiology changes and wellness culture gets louder. We start with objective data, then design next steps in the right order, so you can move forward with clarity instead of noise.
Start with measuring what is happening now.
Still deciding?
These are the most common questions we get.
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60–75 minutes total, including both resting and active metabolic testing.
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Arrive fasted (no food for 4 hours), avoid intense exercise the day before, and wear comfortable clothing for light movement during the active test.
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You'll see your data during the appointment. Full interpretation and app access are provided within 24–48 hours.
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This is a cash-pay service. However, you may be able to use HSA/FSA funds — check with your plan.
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No. While VO₂ max is one output, the Snapshot measures fuel utilization, metabolic efficiency, and stress response — then translates those findings into clinically relevant insight for your daily life.
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Not at all. The test is designed for real-world physiology — how your body functions in your daily life, not just in peak performance scenarios.
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The Snapshot shows what your metabolism is doing. 360° Metabolic Mapping shows why — using comprehensive lab work, hormonal panels, body composition, and stress assessment to create a complete blueprint.
The Snapshot is an optional entry point for those who want a lower-commitment experience first.
