FREE PHYSICIAN’S GUIDE

The GLP-1 Muscle and Strength Survival Guide

Lost the weight but lost yourself too? You're not imagining it. Muscle loss, low energy, and that "deflated" feeling aren't in your head — they're metabolic. This free physician's guide explains why, and what to do about it.

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YOU’RE NOT IMAGINING IT

Rapid weight loss — while powerful — depletes the nutrients your hair follicles and skin depend on.

Add in the hormonal shifts of perimenopause or andropause, and your body is fighting a battle most doctors don’t address. This guide explains exactly what’s happening and what you can do about it — starting today.

  • Hair thinning or shedding

  • Skin sagging or gaunt look

  • Low energy or brain fog

  • Muscle Loss

  • Unexplained weight changes

  • Slow recovery

  • That “deflated” feeling

  • Low libido

WHAT’S INSIDE

THE GUIDE COVERS:

  1. Why GLP-1 medications cause hair and skin changes — the real mechanism explained simply.

  2. The specific nutrients most depleted during rapid weight loss and how to replace them.

  3. How to preserve muscle while losing fat — the most overlooked piece of GLP-1 management.

  4. What to ask your doctor that most patients never think to bring up.

  5. The difference between a generic weight loss plan and a physician-managed metabolic reset.

YOUR GUIDE AUTHOR

Meet your Guide Author

“My patients don't guess at progress. We measure it with PNOE breath analysis and InBody scans before and after.”

Dr. Tanesha Handy Lloyd, MD is a metabolic and functional medicine physician and founder of Wellness by Design, MD in Lincoln Park, Chicago. She pivoted from conventional medicine after seeing the same gap repeatedly — the space between healthy and disease where metabolic dysfunction takes root and conventional care offers nothing.

She works extensively with men who are navigating andropause, GLP-1 therapy, and the muscle and performance changes that come with both.

This guide is the starting point she wishes every patient had from day one.

DR. TANESHA HANDY LLOYD

Board-certified Internal Medicine physician · Metabolic and functional medicine · GLP-1 therapy specialist

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